Sweating While Sleeping

The sensation of sweating while sleeping can seem pretty similar to experiencing night sweats, but the term night sweats usually comes with the thought of menopause or sweating caused by a health condition. In most cases people who experience sweating while sleeping don’t have a health condition, but this isn’t always the case.

If a condition like this is keeping you awake night after night it is good to check with your doctor to see what may be causing it. This can help give you peace of mind and you may get some helpful suggestions from your doctor. Whether your sweating at night is genetic or caused by a trigger there are a few different things you can do to get some relief from these uncomfortable and disruptive sweats. […]

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Night Sweats

by Joan

Whether you are a man or woman suffering from this condition you likely struggle for comfortable sleep and peace of mind. The clinical name for night sweats is sleep hyperhidrosis or nocturnal hyperhidrosis, but you simply know it as night sweats. I fought this unpleasant condition for years, but after several doctor and therapist visits, I finally found effective help, and now I’m here to do my best to help you get through the night!

I discovered several things to help me, both in terms of diet and supplements as well as cool products to wear or to use while I fought my sweating while sleeping. But it took me some time and money before I settled on a few that I knew really worked. With this site, I hope to share with you what really worked for me and hopefully save you some of the time and money I lost. But everyone is different; I will try to uncover the most common and serious conditions that can cause this problem, including those well beyond my own experience. What causes night sweats for one person may be very different for another. […]

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Treating GERD Symptoms May Help Reduce Night Sweats

It’s not uncommon for someone suffering from GERD to experience night sweats. Sometimes a person can experience a less obvious mild acid reflux that will still burn the esophagus and in turn cause the body to try to cool itself through sweating. Acid reflux is often worse at night because when the body is lying flat it is easier for the stomach acids to back up in to the esophagus. So what can you do about it? […]

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Are One Of These 6 Things Disrupting Your Sleep?

While this site is geared towards night sweats, which is a major sleep disruptor, there are other factors you may not expect that are disrupting your sleep as well. If you aren’t sleeping well because of night sweats or another issue, finding ways to improve your sleep can be vital to your physical and mental health. Are one of these sometimes unexpected culprits disrupting your sleep? […]

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Late Menopause

Menopause is defined as the cessation of menstrual periods due to decreased estrogen production. This usually happens to a woman in their 40s or 50s, with the average age being 51. Most women experience some discomfort during this period so many women turn to herbal remedies, drugs, and hormones, to alleviate their symptoms. However, one group of women have to deal with the difficulties associated with another problem —- that of late menopause.

While there isn’t a clear definition of late menopause, if a woman reaches age 55 or older and still hasn’t started menopause it is usually considered late. Studies have been done to determine what influences the early or late onset of menopause, but there are still many unknowns. These factors seem to have some bearing on the issue: […]

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