Night sweats in women and in men is very common. Whole most clinical cases of sleep hyperhidrosis have an underlying illness, recent surveys indicate that most people who complain about this condition are not really suffering from a clinical case of it.
Instead, the excessive perspiration is caused by the sleep environment and can be significantly reduced with the right kind of sleepwear or bedding. So sleeping in the right pajamas may be more important than you realize for many people struggling through damp nights, not only for adults but also for children.
Whether you’re here because of a medical condition or you’re desperately fighting off hot flashes, I hope to provide you some useful tips on finding the best brand and style of night sweats sleepwear to help you achieve a good night’s sleep.
You’ll know it’s time to look for menopause night sweats treatment when the bedding, you and your night clothes so wet from menopause night sweats that trying to go back to sleep will be impossible, or will getting up and changing the sheets and your clothes so wake you up that you won’t be able to go back to sleep anyway. It can be very frustrating and it certainly is a reasonable motivation for seeking an effective treatment.
One of the most common symptoms of menopause is hot flashes. Hot flashes can occur at any time and are caused by the changes in the bodies hormone production. Hot flashes will typically make you feel hot, which can be fairly mild, to actually becoming hot and sweaty. You might feel the need to take off a layer of clothing, even when everyone else around you is completely comfortable. Most of the time, hot flashes are short in duration, lasting only a few minutes. However, they can last for as much as 30 minutes. When hot flashes occur at night, it leads to night sweats. The combination of the hot flash with covered with both pajamas and bedding leads to sweating while sleeping.