Helping You Sleep With Greater Peace and Comfort
It’s not uncommon for someone suffering from GERD to experience night sweats. Sometimes a person can experience a less obvious mild acid reflux that will still burn the esophagus and in turn cause the body to try to cool itself through sweating. Acid reflux is often worse at night because when the body is lying flat it is easier for the stomach acids to back up in to the esophagus. So what can you do about it?
While this site is geared towards night sweats, which is a major sleep disruptor, there are other factors you may not expect that are disrupting your sleep as well. If you aren’t sleeping well because of night sweats or another issue, finding ways to improve your sleep can be vital to your physical and mental health. Are one of these sometimes unexpected culprits disrupting your sleep?
Researching night sweats online, like researching any health condition, has its positive and negative aspects. The Internet can be a powerful tool that can arm you with valuable information, but keep in mind it can also be a tool that leads people to an inaccurate misdiagnosis.
When used correctly the Internet can provide a lot of information that can help empower you and provide you with possible causes and treatment options, but it can’t help you with accurate testing. That needs to be done by your doctor or a qualified specialist. That said here are some of the more common causes of this type of uncomfortable night sweating.
There are a lot of things that can cause sweating while sleeping at night, but one of the more common causes is a fever. A fever, or raised body temperature, is your body’s way of fighting off unwanted viruses or bacteria in the body. The raised temperature makes your body an inhospitable home for these unwanted invaders, which helps your body get rid of them. In the meantime though a fever can make you feel pretty uncomfortable and in most cases it will cause night sweats and possibly daytime sweating.
Fevers and infections can cause night sweats women, men and children, but children may be the most vulnerable. Night sweats in children is especially common with a fever because their immune system isn’t as experienced at dealing with these invaders, which tends to cause more severe spike in temperature that can happen quickly.
While night sweats in men and in women may have different causes, ultimately this condition affects your ability to live a healthy life with full physical and mental capability. So don’t underestimate the importance of finding the origin of this problem as well as the importance of proactively seeking an appropriate treatment so you can find some relief and start sleeping better again.
Discover the most common night sweats causes as well as those subtle triggers that you may not expect.