The sensation of sweating while sleeping can seem pretty similar to experiencing night sweats, but the term night sweats usually comes with the thought of menopause night sweats or sweating caused by a health condition. In most cases people who experience sweating while sleeping don’t have a health condition, but this isn’t always the case. If a condition like this is keeping you awake night after night it is good to check with your doctor to see what may be causing it. This can help give you peace of mind and you may get some helpful suggestions from your doctor.
The clinical term for sweating while sleeping is sleep hyperhidrosis. This condition is often genetic, meaning if one of your parents has always experienced sweating at night, even when in good health, your sweating while sleeping may simply be genetic. It may also be because of environmental factors or stress. Whether your sweating at night is genetic or caused by a trigger there are a few different things you can do to get some relief from these uncomfortable and disruptive sweats.