Night Sweats In Men Under 30

Delineating the difference between night sweats in men under 30 and those that occur in men of any age can be a little tricky. For this article, I tried to isolate and focus on causes most likely to be somewhat unique to the age group. I urge you to consider the whole spectrum of possibilities before making any assumptions.

As is often the case with night sweats, either in women or in men, we still have to look at common variables like medications, stress, diet and exercise as a means to deduce the source of your difficulty. But there are some other potential causes that are a bit more exclusive to this age group. While you may not be able to identify and diagnose the source right away, you still need to try to get a good night’s rest as soon as you can. Without good sleep, your problems may just snowball and make it even more difficult to isolate your symptoms in manageable manner. Continue reading

Night Sweats In Children

Children tend to sweat more at night when they are in a deep sleep, which is a higher percentage of the night for them. Since their bodies aren’t fully developed or mature yet their temperature regulation and sweat glands aren’t the same as adults. Add that to a heavy pair of pajamas, a warm room or too many blankets and you the chances of sweating while sleeping are even greater.

If you adjust the environmental factors but your child is still sweating excessively at night or if you notice any other symptoms along with this it is important to check with your pediatrician to make sure there isn’t another issue that needs to be addressed. In most cases night sweats in children isn’t something to be too concerned about, but you should still monitor the frequency and severity of the sweating. While there are many harmless causes, this can also be a sign of a medical condition. Continue reading