Help For Night Sweats

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Researching Night Sweats Online

Researching night sweats online, like researching any health condition, has its positive and negative aspects. The Internet can be a powerful tool that can arm you with valuable information, but keep in mind it can also be a tool that leads people to an inaccurate misdiagnosis.

When used correctly the Internet can provide a lot of information that can help empower you and provide you with possible causes and treatment options, but it can’t help you with accurate testing. That needs to be done by your doctor or a qualified specialist. That said here are some of the more common causes of this type of uncomfortable night sweating.

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Night Sweats and Diabetes

Night sweats and diabetes are often linked together. People with either type I or type II diabetes can experience low blood sugar levels during the night that cause a number of symptoms including night sweats. Some people experience traditional or cold night sweats with weakness, anxiety or a disoriented feeling. This can be very disruptive if it happens on a regular basis and it can leave the person short of sleep and make functioning more difficult. The good news is there are some things that can help reduce the chances of experiencing this sweating at night due to diabetes.

Keeping blood sugars stable throughout the night will help reduce sweating at night and waking up in sweat drenched bedding and night ware. There are a few different things that can help keep blood sugar levels more stable at night and reduce the chances of hypoglycemia. Eating a light snack before going to bed can help stabilize blood sugar levels through the night. It is best to choose something that will help keep blood sugar levels even and not cause a spike in blood sugar right before bed.

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Night Sweats After Surgery

There are a number of things that can cause night sweats, including surgery. Experiencing night sweats after surgery isn’t that uncommon as there are a number of variables associated with surgery and any number of these variables, or a combination of them, can cause this uncomfortable condition. Sweating is most common in the first few days after surgery, but some people may experience this for a longer period.

The most common causes of sweating after surgery include medications, inflammation, pain and even healing. Certain surgeries are more apt to cause night sweats, for example a hysterectomy can cause night sweats in women because it sends signals to the body to start menopause. Night sweats in men can be caused by surgery or treatment of the prostate. Surgery to treat hyperhidrosis can actually trigger compensatory sweating.

Because there can be complications and there is a risk of infection after surgery it is important to monitor all of your symptoms and consult your physician if you have any concerns about your condition.

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Night Sweats Symptoms

Sweating at night can be more than uncomfortable, it can also seriously disrupt your sleep, and when night sweats occur regularly they can become both emotionally and physically challenging. Understanding the most common night sweats symptoms and knowing how to tell if they may be caused by environmental factors or a medical condition may be the first step towards finding relief.

In many cases night sweats are simply caused by environmental factors including a warm room, too many covers or non-breathable night ware, but there are many other conditions that can cause this symptom including anything from stress to a medical condition. In most cases environmental factors will cause you to slowly become warmer throughout the night, whereas a medical condition will cause more sudden and severe night sweats that may result in sweat soaked night ware and bedding.

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