Help For Night Sweats

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Night Sweats Symptoms

Sweating at night can be more than uncomfortable, it can also seriously disrupt your sleep, and when night sweats occur regularly they can become both emotionally and physically challenging. Understanding the most common night sweats symptoms and knowing how to tell if they may be caused by environmental factors or a medical condition may be the first step towards finding relief.

In many cases night sweats are simply caused by environmental factors including a warm room, too many covers or non-breathable night ware, but there are many other conditions that can cause this symptom including anything from stress to a medical condition. In most cases environmental factors will cause you to slowly become warmer throughout the night, whereas a medical condition will cause more sudden and severe night sweats that may result in sweat soaked night ware and bedding.

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Night Sweats In Children

Children tend to sweat more at night when they are in a deep sleep, which is a higher percentage of the night for them. Since their bodies aren’t fully developed or mature yet their temperature regulation and sweat glands aren’t the same as adults. Add that to a heavy pair of pajamas, a warm room or too many blankets and you the chances of sweating while sleeping are even greater.

If you adjust the environmental factors but your child is still sweating excessively at night or if you notice any other symptoms along with this it is important to check with your pediatrician to make sure there isn’t another issue that needs to be addressed. In most cases night sweats in children isn’t something to be too concerned about, but you should still monitor the frequency and severity of the sweating. While there are many harmless causes, this can also be a sign of a medical condition.

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Night Sweats in Women Under 30

While most people associate night sweats in women with menopause, night sweats in young women is not uncommon. There are a number of things that can cause night sweats in women under 30. Some of these things are simple and easy to treat while others may require more in depth diagnosis and treatment. In most cases, however, relatively simple treatments can be helpful in relieving the symptoms; or at least they can be helpful enough to sleep better at night.

Finding the cause will help you find an effective treatment so you can start sleeping better at night. Plus if the night sweats are a symptom of another health issue it is good to discover that sooner rather than later so you can start treating that issue. Here are some of the more common causes to consider as well as some possible treatment options.

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Excessive Sweating While Sleeping

If you, or someone you know, frequently experience excessive sweating while sleeping, it’s important that you learn more about the causes of this uncomfortable ailment. In this guide we’ll cover the following topics: the different types of night sweats, some possible causes, and when to consult with a physician. By the end of this article you’ll be better prepared to cope with the situation.

Night sweats, or hyperhidrosis, are categorized into two different types, primary and secondary. Secondary hyperhidrosis is a symptom of some other cause. Primary hyperhidrosis happens by itself without any other underlying cause. It’s important to determine which type you are experiencing, since some reasons are not serious, while others can be very serious.

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Sleep Hyperhidrosis

With some research you will discover two types of hyperhidrosis, primary hyperhidrosis and secondary hyperhidrosis. Medical science has not discovered the cause of primary night sweats. It is so severe it impairs a person’s ability to engage in daily activities such as work, school, family and social affairs.

The degree of severity for secondary sleep hyperhidrosis varies from person to person. In mild cases, the patient just needs to change the pillow case and keep a glass of cool water on the nightstand.

Some patients need to get up and wash themselves, then change their sleepwear as well as their bedsheets. Discovery and treatment of the underlying disease or injury is the only way to cure secondary night sweats. If the night sweats get to the point where the sleep loss interferes with daily functions, a visit to the doctor’s office is required.

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